Zucchini

Zucchini (Zoo-Keen-Ee) (US, Australian, and Canadian English) or Courgette (New Zealand and British English) is a small summer marrow or squash, also commonly called Italian Squash. It is a good food for herbivore or algae eating fish. Sliced and threaded using a weight or a Screwcumber to ensure the fruit stays on the bottom.


 * Remove after 24 hours if uneaten.



The Zucchini vegetable is low in calories (approximately 15 food calories per 100g fresh Zucchini) but contains useful amounts of folate (Folic acid) (24 mcg/100 g), potassium (280 mg/100 g) and vitamin A (384 IU [115 mcg]/100 g).

Links

 * Wikipedia